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Call 911 or go to the nearest emergency room (ER) if you or someone you know needs urgent support for their mental health.

National Suicide Prevention Lifeline is available 24/7at 1-800273-8255

A small conversation about mental health has the power to make a big difference

Now more than ever, it’s vital to support those who are struggling with their mental well-being. By coming together, we really can make a difference.

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Our Mission

Phil Stenzel Health Foundation is a nonprofit organization committed to supporting people facing mental health problems including veterans and those affected by homelessness. We focus on helping the most vulnerable members of our society rebuild their lives by offering compassionate mental health therapies and providing nutritious meals to those in need, no matter their race, religion, background, or gender.

Our strategy is to prevent further mental health deterioration and prevent suicide. We offer free personalised mental health information, advice, support and therapies. These therapies are intended as preventive and early detection or identification measures and intervention of symptoms, and plans of action to hopefully stop or reverse the progression of mental illness.We believe in a fair and equal society where all people with mental health illness can lead productive and purpose driven lives.

What sets Phil Stenzel Health Foundation apart is our hands-on approach and unwavering belief in dignity for all. We don’t just offer services, we build trust, restore hope, and walk alongside people on their journey to healing. Our team includes mental health professionals, advocates, and volunteers who understand the deep connection between emotional well-being and basic human needs.

Whether it’s through street outreach, community partnerships, or direct care, we meet people where they are. We believe that healing starts with being seen, heard, and fed, not judged. At, Phil Stenzel Health Foundation every person matters, and every story deserves respect.

What is mental illness?

Mental illness is a condition that affect a person’s thinking, feeling, mood or behavior, such as depression, anxiety, bipolar disorder, or schizophrenia. Such conditions may be occasional or long-lasting (chronic) and affect someone’s ability to relate to others and function each day.

What causes mental illness?

Although the exact cause of most mental illnesses is not known, it is becoming clear through research that many of these conditions are caused by a combination of genetic, biological, psychological, and environmental factors.

How common is mental illness?

Mental illnesses are very common. Nearly one in five U.S. adults live with a mental illness (51.5 million in 2019). According to the National Institute of Mental Health, about 25% of American adults (those ages 18 and older) and about 13% of American children (those ages 8 to 15) are diagnosed with a mental disorder during a given year. Mental illness does not discriminate. It can affect people of any age, income or educational level, and cultural background. However according to the National Alliance on mental illness, the risk of a mental health condition, like depression, anxiety disorders, or post-traumatic stress disorder, is almost three times as high for youth and adults who identify as lesbian, gay, bisexual, or transgender (LGBT) or those with a sexuality that doesn’t apply to any existing category.

How is mental illness treated at PSHF?

We provide a wide range of evidence-based mental health interventions to help clients cope.

  • Massage
  • Water therapy
  • Art therapy
  • Music therapy

  • Meditation
  • Relaxation
  • Group therapy
  • Family therapy

  • CBT (Talk therapy)
  • Counseling
  • Dignity dinners
  • Table talks

When can you contact us?

Each mental health condition has its own signs and symptoms. In general, however, professional help might be needed if you experience:

  • Thoughts or statements about suicide or harming others
  • Excessive anger, hostility or violent behaviour
  • Extreme mood swings
  • Prolonged sadness or depression
  • An inability to cope with problems or daily activities
  • Marked changes in personality, eating or sleeping patterns
  • Feeling of disconnection or withdrawal from normal activities
  • Unusual thinking
  • Excessive anxiety
  • Substance misuse
  • Homeless

Experience and Professionalism

With years of experience, our mental health team will assess you and create a custom recovery plan that’s right for you. We understand the importance of educating and the most effective ways to take care of your mental health so that you can heal quickly.

Support groups

Each support group is run by mental health professionals and volunteers with experience of living with mental health problems. Groups are uniquely developed to care for the needs of local members. They reduce the isolation that can come with mental illness and provide a safe space to talk openly without discrimination.

What is the outlook for people with mental illness?

When diagnosed early and treated properly, many people fully recover from their mental illness or are able to successfully control their symptoms.

LGBTQ

The (LGBTQ) community has higher rates of suicide and mental health conditions than the average population due to homophobia, stigma, difficult experiences of coming out etc. This community needs to be understood, supported and protected.

Homelessness

Nearly every time there’s a public conversation about homelessness, the topic of mental health becomes a major talking point. Homeless people have a higher prevalence of mental illness when compared to the general population.

Veterans

Veterans are at 50% higher risk of suicide than their peers who have not served and go through a lot emotionally and they need more support. PTSD is real and our heroes often deal with it in silence. We provide therapy and save lives of veterans in mental health crisis.

Volunteer

You can volunteer your time and support our organization by raising funds, cheering on our fundraisers, sharing your story or talking to the media.